Be Healthy! Be Happy! University

Healthcare News and Nutritional Information

Stay up to date with the latest statistics and health information. We constantly share new and informative findings in healthcare and nutrition that can positively affect your health – and happiness! Can’t find what you are looking for in our library? Email Dr. Jim for current, up-to-date, best evidence answers! And subscribe to Be Healthy! Be Happy! University to receive our periodic newsletters!

Jan
15
2018

Honor Martin Luther King, Jr.

The prophetic speeches and sermons of Martin Luther King, Jr. persist as measures of …

Jan
13
2018

Want to be happy for the rest of your life? Radiate positive vibes!

According to psychologist Dr. Barbara Fredrickson of the University of North Carolina-Chapel Hill, the regular practice of Loving-Kindness Meditation builds …

Dec
24
2017

From our family to yours, Merry Christmas!

Happy Holidays!

Dec
23
2017

How can I improve my child’s self-esteem?

Want to raise your children’s confidence, poise and self-esteem? Get them a pet! At least that’s what researchers in England recently reported.

Dec
14
2017

How Does Pet Ownership Benefit Children?

It is commonly assumed that pet ownership benefits children, but hold on. Is there any evidence for that?