Be Healthy! Be Happy! University

Healthcare News and Nutritional Information

Stay up to date with the latest statistics and health information. We constantly share new and informative findings in healthcare and nutrition that can positively affect your health – and happiness! Can’t find what you are looking for in our library? Email Dr. Jim for current, up-to-date, best evidence answers! And subscribe to Be Healthy! Be Happy! University to receive our periodic newsletters!

Aug
17
2017

What Keeps the Heart Beating? Heart Health 101

What muscle contracts 4300 times an hour; 104,000 times a day; over 37 million times a year and 3 billion times in a 78-year lifespan?

Aug
13
2017

How does the Heart Work? Heart Health 101.

If you stretched all the blood vessels in the body – arteries, veins and capillaries end to end, how long would that be?

Aug
06
2017

Simplify love. It’s not this complicated!

Love is like wine, it takes time.

Jul
11
2017

How do you define health?

The World Health Organization provided a definition nearly 70 years ago that has stood the test of time! What’s your definition? Health is the absence of any disease or impairment?…

Jul
05
2017

When it comes to building strong bones, which calcium is best? Bone Health 101

Calcium and vitamin D work together! Calcium Citrate is best! Welcome to Be Healthy! Be Happy! College of Bone Health – Bone Health 101. Strong bones and teeth depend upon…

Jun
22
2017

How to build and maintain healthy bones. Bone Health 101

It’s all about diet and exercise! Welcome to the Be Healthy! Be Happy!’s College of Bone Health: Bone Health 101. Even though we rarely give our bones much thought, even…