Be Healthy! Be Happy! University

Healthcare News and Nutritional Information

Stay up to date with the latest statistics and health information. We constantly share new and informative findings in healthcare and nutrition that can positively affect your health – and happiness! Can’t find what you are looking for in our library? Email Dr. Jim for current, up-to-date, best evidence answers! And subscribe to Be Healthy! Be Happy! University to receive our periodic newsletters!

Jan
16
2017

Treatment for Low Back Pain – what works, what doesn’t work!

Low back pain (LBP) is common. Most people experience at least one episode throughout their life. LBP ranks among the top five diagnoses seen by family physicians. Believe me I’ve seen hundreds if not thousands of cases over the past 30 years and for both patients and physicians the diagnosis and treatment can be challenging.

Jan
15
2017

Cannabis – the Good, the Bad and the Ugly

On January 12 the National Academies of Sciences (NAS) released a massive research report outlining the health benefits and harms of cannabis also known as marijuana. Examining more than 10,000 scientific studies, the report broke down the data according to the level of evidence to support their conclusions.

Jan
08
2017

Meet the Founder of Be Healthy! Be Happy!

James Lenhart received the Doctor of Medicine degree from the University of New Mexico and took residency in Family Medicine at Brown University. The University of Liverpool granted him a Masters of Public Health degree in 2010.

Jan
01
2017

New Year’s resolution! Stop smoking!

Time has tested health experts assertion that tobacco use in all it’s forms represents the single most preventable cause of illness and death worldwide. Recent research provides a better path to quitting …

Dec
30
2016

Happy New Year from Be Healthy! Be Happy!

As the sun rises on the New Year, take a moment to reflect upon the past, but do not dwell on it. Use it to move beyond where you’ve been to guide your future.

Dec
29
2016

How can I treat my cold and prevent spreading it? Do zinc lozenges really work?

Who has the time and the energy for a cold? Dr. Jim discusses ways to prevent spreading the common cold and how to treat it with Be Healthy! Be Happy! revolutionary Immune Support Lozenges. Taken as directed, research shows they shorten the duration d severity of the common cold.