Be Healthy! Be Happy! University

Healthcare News and Nutritional Information

Stay up to date with the latest statistics and health information. We constantly share new and informative findings in healthcare and nutrition that can positively affect your health – and happiness! Can’t find what you are looking for in our library? Email Dr. Jim for current, up-to-date, best evidence answers! And subscribe to Be Healthy! Be Happy! University to receive our periodic newsletters!

Nov
26
2016

Healthy Holiday Foods and More from the National Institutes of Health

The National Institutes of Health included guidelines in their November 2016 newsletter to help us make smart choices as we celebrate the holiday season. Thinking ahead and making a plan can help us remain on track with positive health goals such as staying active, avoiding over eating, reducing stress and enjoying positive relationships with others.

Nov
11
2016

Be Happy! Be Healthy! Love life!

Power your path to happiness. Thoughts for everyday …

Nov
09
2016

Be Healthy! Be Happy!

“Happiness is not goal …

Nov
05
2016

Vitamin B12 guards against heart disease, stomach disorders, and nervous system deterioration

Vitamin B12 works to preserve DNA, neurotransmitter, gastrointestinal and cardiovascular integrity. Over all, it benefits you by protecting against cardiovascular disorders, stomach inflammation, anemia and nervous system deterioration.

Nov
01
2016

Humira, Stelara, Enbrel, Entyvio and Remicade impair immune performance

You’ve heard the names – names like Humira, Stelara, Enbrel and Entyvio. You are undoubtedly also familiar with the names of the conditions they treat – diseases like rheumatoid arthritis, inflammatory bowel disease, Crohn’s disease, ulcerative colitis …

Oct
29
2016

Copper regulates energy production, nervous system function and acts as an antioxidant

This is Dr. Jim for Be Healthy! Be Happy! Today I’m talking about the nutritional benefits of copper. Copper works to ensure the regulation of energy production, and nervous system function. In addition, studies show copper has important anti-oxidant activities …