Category: Be Healthy! Be Happy!

Sep
06
2017

Be Healthy! Be Happy! Food Safety

Keep it clean! Bacteria and other unhealthy germs can spread throughout the kitchen and get onto …

Aug
26
2017

How does the heart work? Putting it all together. Heart Health 101.

The heart’s ability to maintain non-stop lub-dub, lub-dub is no accident, but it is dependent on many factors to include uniquely bundled nerve conduits called Purkinje fibers that …

Aug
06
2017

Simplify love. It’s not this complicated!

Love is like wine, it takes time.

Jul
11
2017

How do you define health?

The World Health Organization provided a definition nearly 70 years ago that has stood the test of time! What’s your definition? Health is the absence of any disease or impairment?…

Jun
19
2017

What do bones do? Bone Health 101

You’ll be surprised! Bones are amazing! Welcome to Be Healthy! Be Happy! College of Bone Health – Bone Health 101. Bones are amazing! Much more than providing the structural framework…

May
14
2017

Medical Treatment for Obesity – Part 6: Putting it all together. Weight loss with proven results

Getting back to a healthy weight challenges the most dedicated, but it can be done by utilizing a five pronged attack that paves the way. I urge you to see your healthcare professional now to identify weight loss …