Category: Be Healthy! Be Happy!

Dec
23
2017

How can I improve my child’s self-esteem?

Want to raise your children’s confidence, poise and self-esteem? Get them a pet! At least that’s what researchers in England recently reported.

Dec
09
2017

Think positive. Believe possible.

With the Holiday Season in full swing and the New Year right behind, wish upon your stars … anything is possible!

Sep
27
2017

Be Healthy! Be Happy! Food Safety – Separate Foods

Food safety means good health. Dr. Jim discusses ways to properly keep and prepare food …

Sep
06
2017

Be Healthy! Be Happy! Food Safety – Keep it Clean

Keep it clean! Bacteria and other unhealthy germs can spread throughout the kitchen and get onto …

Aug
26
2017

How does the heart work? Putting it all together. Heart Health 101.

The heart’s ability to maintain non-stop lub-dub, lub-dub is no accident, but it is dependent on many factors to include uniquely bundled nerve conduits called Purkinje fibers that …