Category: Be Healthy! Be Happy!

Feb
01
2017

National Wear Red Day – Friday, February 3, 2017

Beating heart to beating heart. We’re all in this together. Show your support. Wear red on February 3, 2017.

Jan
26
2017

Let’s Be Bucket Fillers!

When we care about others, by showing love in what we say and do, we feel good and fill our own buckets too!

Jan
23
2017

Erectile Dysfunction Predicts Heart Attack and Stroke!

The inability to achieve and maintain an erection sufficient for satisfactory sexual performance substantially interferes with erotic pleasure and sexual intimacy. Dr. Jim reveals evidence that it can be much more serious than an awesome erection and that is a predictor for future …

Jan
21
2017

A Hug for Good Health on National Hugging Day!

Social support and frequent hugs protect people from susceptibility to infection associated with being stressed and result in less severe illness symptoms.

Jan
16
2017

Treatment for Low Back Pain – what works, what doesn’t work!

Low back pain (LBP) is common. Most people experience at least one episode throughout their life. LBP ranks among the top five diagnoses seen by family physicians. Believe me I’ve seen hundreds if not thousands of cases over the past 30 years and for both patients and physicians the diagnosis and treatment can be challenging.

Dec
30
2016

Happy New Year from Be Healthy! Be Happy!

As the sun rises on the New Year, take a moment to reflect upon the past, but do not dwell on it. Use it to move beyond where you’ve been to guide your future.