Aug
06
2017
Simplify love. It’s not this complicated!
Love is like wine, it takes time.
Category: Healthy Living
Jul
11
2017
How do you define health?
The World Health Organization provided a definition nearly 70 years ago that has stood the test of time! What’s your definition? Health is the absence of any disease or impairment?…
Jun
22
2017
How to build and maintain healthy bones. Bone Health 101
It’s all about diet and exercise! Welcome to the Be Healthy! Be Happy!’s College of Bone Health: Bone Health 101. Even though we rarely give our bones much thought, even…
Jun
19
2017
What do bones do? Bone Health 101
You’ll be surprised! Bones are amazing! Welcome to Be Healthy! Be Happy! College of Bone Health – Bone Health 101. Bones are amazing! Much more than providing the structural framework…
May
25
2017
Thwart infection! How, where, when, why.
Don’t go viral! Most infectious bacteria and viruses are colonized and carried on our mucus membranes – nasal passages, mouth, eyes, and yes – our so called “private parts.” Hand washing is the single …
May
14
2017
Medical Treatment for Obesity – Part 6: Putting it all together. Weight loss with proven results
Getting back to a healthy weight challenges the most dedicated, but it can be done by utilizing a five pronged attack that paves the way. I urge you to see your healthcare professional now to identify weight loss …
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