Category: Healthy Living

Jan
15
2018

Honor Martin Luther King, Jr.

The prophetic speeches and sermons of Martin Luther King, Jr. persist as measures of …

Dec
24
2017

From our family to yours, Merry Christmas!

Happy Holidays!

Dec
14
2017

How Does Pet Ownership Benefit Children?

It is commonly assumed that pet ownership benefits children, but hold on. Is there any evidence for that?

Dec
09
2017

Think positive. Believe possible.

With the Holiday Season in full swing and the New Year right behind, wish upon your stars … anything is possible!

Oct
06
2017

What are essential fatty acids? What do they do?

The heart, skin and nervous system require omega-3, omega-6, EPA and HDA essential fatty acids to function optimally. Fortunately, foods rich in essential fatty acids …