Category: Healthy Living

Apr
20
2018

Why Does an Apple a Day Keep the Doctor Away?

Ever wonder why we say an apple a day keeps the doctor away? The answer is simple!

Mar
23
2018

What is the Best Orange on the Planet?

I can hardly wait to tell you about this wonderful new fruit that I’ve discovered called the Sumo Orange. An article I recently read …

Feb
09
2018

It’s National Pizza Day! Make it great! Make it Nutritious!

Pizza often gets a bad rap as junk and/or fast food. Actually it can be very nutritious. It all depends on …

Jan
22
2018

Feeling Anxious? Soothe Your Soul!

Overwhelmed? Anxious? Prepare a cup of your favorite tea. Find a safe, comfortable space. Snuggle in …

Jan
22
2018

Why Do We Need Hugs?

Research proposes that hugging promotes healing, improves loneliness, relieves depression and reduces stress.

Jan
19
2018

Launch Your Day Right! Best Breakfast!

Raspberries, blueberries, blackberries! Mother Nature’s best – hard to get any better than this!