Category: Healthy Living

Jan
23
2017

Erectile Dysfunction Predicts Heart Attack and Stroke!

The inability to achieve and maintain an erection sufficient for satisfactory sexual performance substantially interferes with erotic pleasure and sexual intimacy. Dr. Jim reveals evidence that it can be much more serious than an awesome erection and that is a predictor for future …

Jan
15
2017

Cannabis – the Good, the Bad and the Ugly

On January 12 the National Academies of Sciences (NAS) released a massive research report outlining the health benefits and harms of cannabis also known as marijuana. Examining more than 10,000 scientific studies, the report broke down the data according to the level of evidence to support their conclusions.

Jan
01
2017

New Year’s resolution! Stop smoking!

Time has tested health experts assertion that tobacco use in all it’s forms represents the single most preventable cause of illness and death worldwide. Recent research provides a better path to quitting …

Dec
30
2016

Happy New Year from Be Healthy! Be Happy!

As the sun rises on the New Year, take a moment to reflect upon the past, but do not dwell on it. Use it to move beyond where you’ve been to guide your future.

Dec
08
2016

New Infant Sleep Recommendations announced by the American Academy of Pediatrics.

Updated 2016 recommendations by the AAP draw on new research regarding sleep-related infant deaths and serve as the first update to the Academy policy since 2011.

Dec
01
2016

Healthy Holiday ideas for dealing with difficult family members

Dr. Elizabeth Lombardo for the Huffington Post wrote that the holidays often involve spending time with family members. This can be challenging. We gather with people with whom we share DNA but sometimes not much else. Here are some tips to help keep the holidays happy.