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Pistachios! Love Potion No. 9?

A study published in the International Journal for Impotence Research in 2011, showed that pistachios taken 100 grams daily by men, improved erectile function.

You may need to look no further than the delicious pistachio to improve your erectile function as well as lower your bad cholesterol and raise your good cholesterol. That’s right! A study published in the International Journal for Impotence Research in 2011, showed that pistachios taken 100 grams daily by men, improved erectile function. It lowered their bad cholesterol and improved their good cholesterol as well. So, when it comes to erectile function, it may not get any better than!

Larger scale studies of course need to be performed to validate these findings. Nonetheless, it’s a very intriguing, if not promising research.

Pistachios are packed with nutrients (protein, unsaturated fats, fiber) and excellent sources of many vitamins and minerals (vitamins A & C; calcium and iron). Pistachios are delicious, they improve erectile function, they lower your bad cholesterol, and raise your good cholesterol – they’re awesome.

Where do you get pistachios?  You know that as well as me. You get them at the grocery store, the health food stores – heck, you can buy them on line.

Make certain always to consult your healthcare professional to know that consuming increased quantities of pistachio is healthy and right for you.

This is Dr. Jim for Be Healthy! Be Happy! Power your path to happiness. Subscribe to Be Healthy! Be Happy! with Dr. Jim on YouTube and stay tuned for continued discussions on aphrodisiac foods like pistachios when I discuss maca, fenugreek, saffron and chocolate.

Reference: Aldemir, M. et al, 2011. Pistachio diet improves erectile function parameters and serum lipid profiles in patients with erectile dysfunction. Int. J Impot Res., 2011 Jan-Feb.