We’re squarely in the sights of the cold and flu season! Here's what to do to avoid it.
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Dr. Jim discusses Co-enzyme Q or CoQ10 and its benefits relating to heart health as well as diabetes, the nervous system and some cancers.
Dr. Jim discusses Krill Oil, an Omega 3 essential fatty acid with EPA and DHA procured from marine crustaceans caught in the pristine waters of the Antarctic Ocean.
Pizza often gets a bad rap as junk and/or fast food. Actually it can be very nutritious. It all depends on ...
Let go of pesky agendas. Hold hands, walking together. Re-kindle the love.
Overwhelmed? Anxious? Prepare a cup of your favorite tea. Find a safe, comfortable space. Snuggle in ...
Research proposes that hugging promotes healing, improves loneliness, relieves depression and reduces stress.
Raspberries, blueberries, blackberries! Mother Nature's best - hard to get any better than this!
The prophetic speeches and sermons of Martin Luther King, Jr. persist as measures of ...
According to psychologist Dr. Barbara Fredrickson of the University of North Carolina-Chapel Hill, the regular practice of Loving-Kindness Meditation builds ...
What should we look for in a partner?
Want to raise your children’s confidence, poise and self-esteem? Get them a pet! At least that’s what researchers in England recently reported.