At the mile-high view, immune system function is divided into innate and acquired immunity ...
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Lotions and creams formulated with sunflower, evening primrose, and safflower oils are terrific sources for topical application of essential fatty acids.
The heart, skin and nervous system require omega-3, omega-6, EPA and HDA essential fatty acids to function optimally. Fortunately, foods rich in essential fatty acids ...
Skin protects our internal organs and protects us from environmental harms. But wait! That's not the half of it ...
Avoid food borne illness. Store food properly. Maintain refrigerator and freezer at correct temperatures.
Food is safely cooked when it reaches a high enough internal temperature to kill the harmful bacteria that cause food borne illness. Use a food thermometer...
Food safety means good health. Dr. Jim discusses ways to properly keep and prepare food ...
Keep it clean! Bacteria and other unhealthy germs can spread throughout the kitchen and get onto ...
The heart's ability to maintain non-stop lub-dub, lub-dub is no accident, but it is dependent on many factors to include uniquely bundled nerve conduits called Purkinje fibers that ...
What muscle contracts 4300 times an hour; 104,000 times a day; over 37 million times a year and 3 billion times in a 78-year lifespan?
If you stretched all the blood vessels in the body – arteries, veins and capillaries end to end, how long would that be?
Love is like wine, it takes time.