What muscle contracts 4300 times an hour; 104,000 times a day; over 37 million times a year and 3 billion times in a 78-year lifespan?
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If you stretched all the blood vessels in the body – arteries, veins and capillaries end to end, how long would that be?
Love is like wine, it takes time.
The World Health Organization provided a definition nearly 70 years ago that has stood the test of time!
What's ...
Calcium and vitamin D work together! Calcium Citrate is best!
Welcome to Be Healthy! Be Happy! College of Bone ...
It's all about diet and exercise!
Welcome to the Be Healthy! Be Happy!’s College of Bone Health: Bone Health ...
You'll be surprised! Bones are amazing!
Welcome to Be Healthy! Be Happy! College of Bone Health – Bone Health ...
Sometimes there’s nothing more romantic or sexier than a warm, intimate kiss. Problem is you never know when that moment may parachute in, so be ready, always. Here’s how.
Don't go viral! Most infectious bacteria and viruses are colonized and carried on our mucus membranes - nasal passages, mouth, eyes, and yes - our so called "private parts." Hand washing is the single ...
Getting back to a healthy weight challenges the most dedicated, but it can be done by utilizing a five pronged attack that paves the way. I urge you to see your healthcare professional now to identify weight loss ...
While showering and getting ready for work keep the smiles coming and carry them into your workplace. There's nothing more handsome or pretty than a genuine smile, and the welcoming, "Good morning!" that goes along with it. Research shows that smiles act as a contagion ...
“Over the past 10 years, more than 20,000 American children are believed to have been killed in their own homes by family members." The horror of child abuse is all too common. Please do your part. Build your community. Build its hope ...