Be Healthy! Be Happy! News

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Be Healthy! Be Happy! News

Be Healthy! Be Happy! News regularly publishes relevant health information in blog and YouTube formats. We aim to positively transform your health – and happiness. So, stay tuned and up to date. Subscribe now to receive just-in-time health and well-being news.

Treatment for Low Back Pain – what works, what doesn’t work!

Low back pain (LBP) is common. Most people experience at least one episode throughout their life. LBP ranks among the top five diagnoses seen by family physicians. Believe me I’ve seen hundreds if not thousands of cases over the past 30 years and for both patients and physicians the diagnosis and treatment can be challenging.

Cannabis – the Good, the Bad and the Ugly

On January 12 the National Academies of Sciences (NAS) released a massive research report outlining the health benefits and harms of cannabis also known as marijuana. Examining more than 10,000 scientific studies, the report broke down the data according to the level of evidence to support their conclusions.

Meet the Founder of Be Healthy! Be Happy!

James Lenhart received the Doctor of Medicine degree from the University of New Mexico and took residency in Family Medicine at Brown University. The University of Liverpool granted him a Masters of Public Health degree in 2010.

How can I prevent my cold?

Dr. Jim recommends three tried and true strategies to prevent the common cold: protect yourself and avoid it; prevent the spread of it to others; and build your immunity.