The real trick is preventing migraines. The first line in prevention is 7 to 8 hours of sleep nightly, nutritious foods with emphasis on fruits and vegetables, stress reduction, avoiding triggers, mindfulness and counseling.
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Distracted driving includes cell phone use while driving, driving under the influence of alcohol or drugs and driving in a condition of insufficient sleep.
You may be surprised to learn that aspirin, Tylenol, black cohosh, Augmentin, isoniazid, testosterone, vitamin A and Comfrey put your liver at risk for medication induced liver damage.
Summertime is prime time for bicycle fun, but it can also be tragic ... a 15 mile per hour head injury can be fatal!
Taking responsibility for your health is the path to a long, healthy and happy life!
Evening Primrose, Sunflower, Safflower, Flaxseed & Krill oils are rich in essential fatty acids The ...
Over 3,500 unintentional drownings occur in the United States each year. Males are more likely than females to ...
When anxious feelings take over, occupy our thoughts, interfere with sleep and the ability to concentrate, that's an anxiety disorder.
Alcohol and many common over-the counter, holistic herbs & prescription medications are liver toxins As ...
Concerned about a mole that's changing or lesion that doesn't heal? See your doctor for evaluation and ...
Fitness beyond sixty requires attention to physical, emotional, cognitive, spiritual, sensual and financial ...
Individuals following a Mediterranean-style diet have better results when it comes to cholesterol-lowering, blood pressure control and frequency of heart attack and stroke.