We’re squarely in the sights of the cold and flu season! Here’s what to do to avoid it.
First, make certain you are immunized against influenza. Second, avoid crowds! Wash your hands regularly throughout the day. Hand washing is the most effective way to prevent colds and flu.
Finally, make certain you are consuming a full complement of the vitamins and minerals known to promote high-performance immunity – fruits, vegetables and immune system supplements.
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Formulated with vitamins A, C, D, E, B6 and B12 as well as folic acid, zinc, selenium and copper this amazing daily micronutrient supports high-performance immune function and has been clinically shown to reduce the frequency, severity and duration of the common cold!
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This is Dr. Jim for Be Healthy! Be Happy! Power your path to happiness!