Wash hands! Reduce the spread of germs!

According to the CDC hand washing is the single most effective way to stop the spread of germs. Wash hands with warm water and soap throughout the day and after coughing, sneezing, using the bathroom, or changing diapers as well as before and after eating.

Adding a dollop of hand sanitizer after drying is a great idea too!

Who is Dr. Jim: https://youtu.be/q55NZZZtLX8 

Doctor Jim founded Be Healthy! Be Happy! an organization dedicated to developing evidence based nutritional supplements and health information that makes a difference in your life. Our signature supplements are Immune Health Pro-Daily Zinc Plus C Plus Micronutrients and Immune Health Pro Zinc Rescue Lozenge. Our product lines include offerings for skin health and sensual health as well. A line of apparel rounds out products available on the be healthy be happy website.

Educational vignettes are published two to four times monthly and posted on YouTube, Facebook and our Be Healthy! Be Happy! website. Dr. Jim has been caring for people just like you for over forty years and is recognized as an awarded family physician, researcher, educator, and healthcare academic.