Why Do We Need Vitamin E?

Vitamin E plays a crucial role in a function called anti-oxidant activity Dr. Jim, here with you talking about vitamin E. Like all vitamins, vitamin E is really important to health and well-being. Vitamin E plays a crucial role in a function called anti-oxidant...

What is the Mediterranean Diet?

Individuals following a Mediterranean-style diet have better results when it comes to cholesterol-lowering, blood pressure control and frequency of heart attack and stroke. Although not without its detractors, the Mediterranean diet is internationally recognized as a...

Healthy Rapid Weight Loss: Phase Three

In Phase Three it’s all about keeping the weight off. Here is the how, when, what, where and why when it comes to weight maintenance. Welcome back to Be Healthy! Be Happy! I’m here to talk with you today about phase 3 of the RABBAP Vector diet protocol. After...

Healthy Rapid Weight Loss: Phase Two

Extraordinary results. Awesome momentum headed into Phase 2! OK!  You finished Phase 1 of my RABBAP Vector protocol and you’re ready for Phase 2 – days 29 through 56.   By adhering to the protocol in Phase 1, you lost 9 to 10% of your initial body weight! You did this...

Healthy Rapid Weight Loss: Phase One

Introducing the RABBAP Vector diet – an affordable weight loss protocol that gets weight off safely and efficiently without medications or gimmicky commercial food products. Patients ask me. “Dr. Jim, can you put me on a diet to lose a few pounds?” Truth to the...