What are essential fatty acids? What do they do?

Essential fatty acids are essential to heart, skin and nervous system health. Welcome to Be Healthy! Be Happy! The College of Skin Health – Skin Health 101. I’m Dr. Jim. Essential fatty acids are defined as essential for two important reasons. First, they’re critical...

Skin is incredible! How does skin work?

Welcome to Be Healthy! Be Happy! Skin Health 101 – the structure and function of the body’s largest organ. Not only does skin make up the largest organ in the body, like all other organs, optimal functioning is critical to health and well-being. As shown in the...