How to Live a Long and Happy Life!

Taking responsibility for your health is the path to a long, healthy and happy life! According to Men’s Health Network the top causes of death for men in the United States are heart attack, stroke, cancers of the lung, COPD or emphysema, colon cancer, prostate...

What do bones do? Bone Health 101

You’ll be surprised! Bones are amazing! Welcome to Be Healthy! Be Happy! College of Bone Health – Bone Health 101. Bones are amazing! Much more than providing the structural framework called the skeleton, bones protect our organs, make movement possible,...
How can I have a healthy heart?

How can I have a healthy heart?

The America Heart Association has the answer! Healthy for Good! Happy Heart Day, 2017! The American Heart Association has rolled out Healthy for Good, a movement to inspire change in your health and life through utilization of simple, small steps that last a lifetime....