Why Do We Need Vitamin E?

Vitamin E plays a crucial role in a function called anti-oxidant activity Dr. Jim, here with you talking about vitamin E. Like all vitamins, vitamin E is really important to health and well-being. Vitamin E plays a crucial role in a function called anti-oxidant...

How Do I Know Which Supplements to Take?

I recently made the case for taking multivitamin and mineral supplements. But how do you know that it will meet your expectations, your needs and quite honestly – is it right for you? In the earlier segment, I talked about the way macronutrients – proteins,...

Healthy Rapid Weight Loss: Phase Three

In Phase Three it’s all about keeping the weight off. Here is the how, when, what, where and why when it comes to weight maintenance. Welcome back to Be Healthy! Be Happy! I’m here to talk with you today about phase 3 of the RABBAP Vector diet protocol. After...