Why Do I Need Vitamin B6?

Vitamin B6 is key to emotional energy, among other vital functions. Hi, Dr. Jim here for Be Healthy! Be Happy! talking with you today about all important vitamin B6. This really is an essential vitamin. Vitamin B6 is important for immune function, nervous system...

What Causes Depression? Depression 101

Got the moody blues? Here’s why. Everyone experiences depressed moods from time to time, especially in response to tragic life events like the death of a loved one, job loss, divorce or financial difficulties. But what causes lingering, “I just can’t get out of...