How Do I Know Which Supplements to Take?

I recently made the case for taking multivitamin and mineral supplements. But how do you know that it will meet your expectations, your needs and quite honestly – is it right for you? In the earlier segment, I talked about the way macronutrients – proteins,...

Healthy Rapid Weight Loss: Phase Three

In Phase Three it’s all about keeping the weight off. Here is the how, when, what, where and why when it comes to weight maintenance. Welcome back to Be Healthy! Be Happy! I’m here to talk with you today about phase 3 of the RABBAP Vector diet protocol. After...

Depression 104: Treatment with Wellbutrin

Wellbutrin is a unique and effective treatment for certain types of depression. When depression is persistent and the gloomy cloud associated with it, just won’t go away, physicians employ a variety of diagnostic modalities and treatments to improve mood and...

Healthy Rapid Weight Loss: Phase Two

Extraordinary results. Awesome momentum headed into Phase 2! OK!  You finished Phase 1 of my RABBAP Vector protocol and you’re ready for Phase 2 – days 29 through 56.   By adhering to the protocol in Phase 1, you lost 9 to 10% of your initial body weight! You did this...